Management of Progressive Muscle Relaxation and Giving Lavender Aromatherapy Candle with Sleep Pattern Disordersin Hypertension in The Eldery Margo Mulyo Village

Putri Puspitasari; Tutik Yuliyanti

doi:10.55181/ijms.v9i1.345

Authors

Putri Puspitasari Politeknik Kesehatan Bhakti Mulia
Tutik Yuliyanti Politeknik Kesehatan Bhakti Mulia

DOI:

https://doi.org/10.55181/ijms.v9i1.345

Keywords:

muscle relaxation, aromatherapy candle, lavender, sleep disorder, hypertension

Abstract

Signs and symptom that arise due to hypertension cause sleep pattern disturbances.Relaxation techniques that can be applied include progressive muscle relaxation and lavender aromatherapy candles. The purpose to describe the nursing management of sleep pattern disorders with progressive muscle relaxation and lavender aromatherapy candles in the elderly with hypertension. The design of this research is descriptive qualitative with a case study approach. The results of the study found that the subject said headaches, neck felt heavy, dizzy, shoulders felt heavy, had difficulty sleeping well, maintained sleep, started sleeping, sleep hours ± only 3.5 - 4 hours, woke up at night 3-5 times, tired after waking up, sleepy during the day, uncomfortable when sleeping and sometimes nightmares. The objective data: there are eye bags, the sclera is reddish white and area around eyes is black, the subject looks lethargic, BP: 160/100 mmHg - 170/100 mmHg, RR: 18 - 20 x/minute, N: 96 -98 x/min, S: 36 - 36.8ºC. The nursing diagnosis is sleep pattern disorders related to age and disease. Planning: teach progressive muscle relaxation and giving lavender atomotherapy candles. Nursing actions for 8 days with 7 actions. The evaluation the subject said that he was sleeping soundly, not disturbed, sleep was 4-5 hours, BP: 140/80 - 150/80 mmHg, the value of Insomnia Rating Scale: 23-24 (mild insomnia). Progressive muscle relaxation and lavender aromatherapy candles are effective for improving sleep quality but have not been able to overcome the problem of sleep pattern disorders.

References

Bulechek GG.M., Butcher H.K., Dochtermasn J.M., Wagner C.M. 2013. Nursing Intervention Clasifications (NIC) 6th edition. Missoury: Mosby Elsevier.

Darmojo R.B. 2011. Teori Proses Menua Ed 4. Jakarta: Balai Penerbit Fakultas Kedokteran Universitas Indonesia.

Dinas Kesehatan Sukoharjo. 2019. Profil Kesehatan Kabupaten Sukoharjo 2019. http://dkk.sukoharjokab.go.id. Diakses pada 6 Februari 2021.

Insana, Maria. 2018. Gangguan Rasa Nyaman pada Pasien Hipertensi. Akademi Keperawatan Intan Martapura. Pp (1) 9. 2018.

Irawan. 2020. Tekanan Darah Normal pada Lansia yang Harus Anda Ketahui. https://www.google.com/amp/s/www.sehatq.com. Diakses pada 21 April 2021.

Kementrian Kesehatan RI. 2019. Riset Kesehatan Dasar (Riskesdas) 2018. Jakarta: Badan Penelitian dan Pengembangan Kesehatan Kementrian RI tahun 2018.

Maas, L.M., Buckwalter, C.K., Hardy, D.M., Reimer, T.T., Titler, G.M., Spech, P.J. 2011. Asuhan Keperawatan Geriatrik. Jakarta: EGC.

Manurung, Rostinah & Adriani T,U. 2017. Pengaruh Terapi Relaksasi Otot Progresif Terhadap Kualitas Tidur Pada Lansia di Panti Jompo Yayasan Guna Budi Bakti Medan Tahun 2017. Jurnal Ilmiah Keperawatan (3). September 2017.

Mulyani, S.N. 2013. Menopause Akhir Siklus Menatruasi pada Wanita di Usia Pertengahan. Yogyakarta: Nuha Medika.

Potter, P.A., & Perry, A.G. 2010. Fundamental Keperawatan Ed 7. Jakarta: Salemba Medika.

Prasetyo, W., Nancye, P. M., & Sitorus, R. P. 2020. Pengaruh Relaksasi Benson terhadap Tingkat Insomnia pada Lansia di Griya Usia Lanjut St . Yosef Surabaya. Jurnal Keperawatan Stikes William Booth 8(2) 34-42. 2020.

Putra. 2011. Tips Sehat dengan Pola Tidur Tepat dan Cerdas. Yogyakarta : Buku Biru.

Sari, Dian & Leonard, Devid. 2018. Pengaruh Aroma Terapi Lavender Terhadap Kualitas Tidur Lansia di Wisma Cinta Kasih. Jurnal Endurance. Februari 2018.

Setyoadi dan Kushariadi. 2011. Terapi Modalitas Keperawatan pada Klien Psikogeriatrik. Jakarta: Salemba Medika.

Smeltzer. 2013. Keperawatan Medikal Bedah Brunner & Suddarth Edisi 12. Jakarta: EGC.

Stanley, M., & Beare,P.G. 2006. Buku Ajar Keperawatan Gerontik. Jakarta: EGC.

Susilo, Yekti., & Wulandari, Ari. 2011. Cara Jitu Mengenal Darah Tinggi (Hipertensi). Yogyakarta: ANDI.

Triyanto. 2014. Pelayanan Keperawatan bagi Penderita Hipertensi Secara Terpadu. Yogyakarta: Graha Ilmu.

Widyastuti. 2015. Hubungan Pola Tidur dengan Kekambuhan Hipertensi di Klinik Husada Sukoharjo. Skripsi: Sekolah Tinggi Ilmu Kesehatan Kusuma Husada Surakarta.

Wijayanti. 2014. Aroma Terapi Lavender (Lavandula angustifolia). Tangerang: Karisma.